Image source: comunklam via Flickr
Time to get in shape before it's too late. Good cardio conditioning comes in very handy during a zombie apocalypse. Remember that good cardio training does not necessarily mean that you have to be the fastest runner to get away from the horde of zombies.
You only need to be faster than the slowest guy from your bunch.
So get to it. The Zombies, Run! app ought to help with your training.
See below for an except of the article and the link:
Welcome to the new world of running apps. While smartphone-toting runners have long used apps like Nike+ and RunKeeper, which track your runs using GPS and offer training plans, three different apps have recently helped me get out of a running rut.read more: Three Running Apps to Shake Up Your Routine - Lauren Goode - Product Reviews - AllThingsD
The first app is a new one called Cruise Control, which adjusts the tempo of the songs in your iTunes library to help you speed up the pace. The second app I’ve been using is called Zombies, Run! It intermittently puts the sounds of snarling zombies into your ear to make you run faster. And lastly, there’s WalkJogRun, which helps you find creative running routes in your local neighborhood, shared by other users.
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